Weekly Seated and Standing Exercise Class Hitchin

Last class of 2025 will be 19 December and the first class of 2026 will be 9 January 

Weekly exercise classes with physiotherapist Wendy. You have the opportunity to do it seated or standing.

Please wear comfortable clothing and suitable footwear. We recommend bringing a bottle of water.

Doors open at 1pm, class from 1.30pm-2.30pm and we must leave by 3pm

£5 per session including tea/coffee and biscuits afterwards.

There is good parking at the light and airy hall. 

Carers have the chance for a separate catch up on the 3rd Friday of the month in an adjoining room.