Virtual
Exercise
This activity is run by Parkinson's UK

Qigong Ba Duan Jin

Ruby Ho, a retired Occupational Therapist and qualified Health Qigong (HQG) Ba Duan Jin (BDJ) Instructor, is offering free weekly Zoom sessions on Qigong Ba Duan Jin for branch members.

BDJ is a Traditional Chinese exercise with a long written history and is well known for its gentle, slow movements and associated health benefits. The weekly sessions will be run in English on Wednesdays at 9:00 am – 10:15 am.  Please contact the Guildford Branch to find out more https://www.guildfordparkinsons.org.uk/contact-us/ 

When
  • Weekly every Wednesday
    From 09:00 until 10:15
Cost
No
Primary contact
Guildford and South Surrey Branch
[email protected]

This activity is run by

Guildford and South Surrey Branch
Group information

If you have any feedback about the activities available through our online search, please let us know at [email protected]  

Online activities

For online-only activities you can access wherever you live

Search online activities
Online forum

The Parkinson’s UK forum community is here for everyone affected by Parkinson’s. Share information, experiences, and sometimes a virtual cup of tea.

Online forum
Helpline

If you, a relative, or a friend are looking for support or advice on Parkinson’s, call our helpline on 0808 800 0303.

Helpline
Nurses

Parkinson's nurses provide expert care and knowledge. They play a vital role in supporting people with the condition.

Nurses