Health and Wellbeing
Physical Activity/ Exercise
This activity is run by Parkinson's UK

Qigong Ba Duan Jin

Ruby Ho, a retired Occupational Therapist and qualified Health Qigong (HQG) Ba Duan Jin (BDJ) Instructor, is offering free weekly Zoom sessions on Qigong Ba Duan Jin for branch members.

BDJ is a Traditional Chinese exercise with a long written history and is well known for its gentle, slow movements and associated health benefits. The weekly sessions will be run in English on Wednesdays at 9:00 am – 10:15 am.  Please contact the Guildford Branch to find out more https://www.guildfordparkinsons.org.uk/contact-us/ 

When
  • Weekly every Wednesday
    From 09:00 until 10:15
Cost
No
Primary contact
Guildford and South Surrey Branch
[email protected]

This activity is run by

Guildford and South Surrey Branch
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