Health and Wellbeing
Physical Activity/ Exercise
This activity is run by Parkinson's UK
Pilates - Online
Online pilates to help combat stiffness of movement, balance, strength, flexibility and strength.
An exercise that takes effort and targets your symptoms.
It helps with motivation and also makes maintaining a positive attitude, easier.
When
-
Weekly every ThursdayFrom 10:00 until 11:00
Cost
Yes
Primary contact
Vivienne Goldstein ([email protected]) or Leslie Lyle ([email protected])
This activity is run by
Kensington and Chelsea Support Group