Neurofit Circuits Class (Crewe Lifestyle Centre)

Neurofit Circuits is a circuit-style class suitable for people with Parkinson's.

The class involves a thorough warm up, followed by a mixture of cardiovascular, strength, balance, coordination and flexibility exercises, which can help improve your balance, strength, flexibility and help with managing your symptoms better. We will then end the class with a cooldown.

The class is a great opportunity to get active, with support from our friendly instructors who provide verbal and visual cues, and an opportunity to socialise and meet other people.

Venue, day and times

• Crewe Lifestyle Centre, Fridays from 11:30am to 12:15pm.
• We also run classes at Macclesfield Leisure Centre. Please find more information here.

Cost
£35.95 for 12 weeks or £4.45 pay as you go per class.

How to book
Please note booking is essential, if you would like further information, please contact our Everybody Healthy team and a member of staff will be in touch shortly.

We can accept self-referrals or referrals from health professionals. You can refer yourself online here: https://secure.refer-all.net/referrals/everybody/refer

More information
For more information, visit the Neurofit webpage: https://everybody.org.uk/what-we-offer/get-fit-and-healthy/health/neurofit-circuit-class/