Exercise Class Chichester
The exercises are provided by a qualified instructor and are designed to help keep up fitness levels and assist balance for people living with Parkinson’s.
The exercises are seated or standing depending on ability.
The class runs for approximately one hour.
Please wear comfortable clothing and suitable footwear and bring a bottle of water with you.
The Branch asks for a minimum donation of £1 for each session attended.
When
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Monthly on the second MondayFrom 15:30 until 16:30