Birmingham South Support Group Extend Exercise
Always led by Marie, the session is suited to all comers from
beginners to more experienced
The focus is on regular gentle exercise working your way ‘from head
to toe’
Always seated throughout
Marie has been running this class for more than twenty years
There are toilets in the centre
After Extend we always relax with a cuppa!
£3pp
When
-
Fortnightly on a WednesdayFrom 13:00 until 14:30