Complementary therapies aim to treat the whole person – mind, body and spirit – rather than just symptoms. Carers can also benefit from complementary therapies as they’re a great way to take time out and reduce stress.
Maintain or improve your well-being with our one-hour reflexology class.
If you have any feedback about this activity, please let us know at [email protected]
Prudential Buildings Ilford
103 Cranbrook Road
Nuffield Health and Well-being Centre Chingford
175 New Road
Winchester Road Methodist Church Highams Park