Movers and Shakers - Parkinson's exercise

Movers and Shakers - Parkinson's exercise

Address:

West View Advice Resource Centre

Miers Avenue

Hartlepool

TS24 9JQ

Contact:

Dean Cartwright

07834 982338
[email protected]

Dates and times:

If your symptoms are progressing, focus on exercise that takes effort and pushes you, such as golf, bowling, (paired) dance, health walks and swimming.

Weekly exercise for people with Parkinson's and their partners, carers and supporters. The session is based around improving mobility, balance, motor skills and core strength. It is not solely chair-based but can be for those who need to sit throughout.

The sessions are generally about 40 minutes of exercise followed by a cup of tea/coffee and a chat.

Please contact the provider before attending to check that the session is definitely happening that week. It's normally on a Thursday from 1.30 - 2.30pm.

Cost: £2.50 per person per session.

 

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.

 

If you have any feedback about this activity, please let us know at [email protected]

Do I need to pay?

Yes

Disabled parking available

No

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