Inspiring Healthy Lifestyles Activity Referral Scheme

Inspiring Healthy Lifestyles Activity Referral Scheme

Address:

Selby Leisure Centre

Scott Road

Selby

YO8 4BL

Contact:

ARC Team

01757 293287
[email protected]

Dates and times:

Daily from 08:00 - 17:00

If your symptoms are mild, vigorous exercise is best. Think of exercises that work your whole body with large actions, such as gym sessions, circuit training or boot camp classes.

This is specialist support to improve health through physical activity. The scheme is a programme of physical activity designed to help you improve your health and the quality of your life. Your local health professional can refer you to a specialist instructor who will devise a personal programme. Activities include, gym, exercise to music, aqua aerobics, walking football, Swimfit, Pilates,cycling etc . The scheme is free initially followed up with reduced cost classes from £2.

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.

 

If you have any feedback about this activity, please let us know at [email protected]

Do I need to pay?

Yes

Disabled parking available

Yes

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