Seated Exercise class

Seated Exercise class

Address:

Longford Memorial Hall

The Drive

Neath Port Talbot

SA10 7HD

Contact:

Tony Hillier

07813 802427
[email protected]

Dates and times:

Monthly every third Wednesday from 10:30 - 11:30

If your symptoms are more complex, focus on everyday activities you have difficulty with. Chair-based exercise can help you stay safe and feel confident.

A seated exercise class held at the start of our group meeting

If you have any feedback about this activity, please let us know at [email protected]

Do I need to pay?

No

Disabled parking available

Yes

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