Gentle Yoga and Relaxation

Gentle Yoga and Relaxation

Address:

Moor Allerton Sports and Social Centre

Stonegate Road

Leeds

LS17 6EL

Contact:

Linda Thompson

01943 461640

Dates and times:

Weekly every Monday from 14:00 - 15:15

If your symptoms are progressing, focus on exercise that takes effort and pushes you. And target your symptoms. Things like yoga, tai chi, Pilates and dance will help with movement, balance, strength and flexibility.

£4 per session or £50 per term (15 weeks).

If you have any feedback about this activity, please let us know at [email protected]

Do I need to pay?

Yes

Disabled parking available

No

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