Seated Yoga

Seated Yoga

Address:

Rossmore Leisure Centre

Herbert Avenue

Poole

BH12 4HR

Contact:

Tasmin Betts


[email protected]

Dates and times:

Weekly every Monday from 11:30 - 12:30

If your symptoms are progressing, focus on exercise that takes effort and pushes you. And target your symptoms. Things like yoga, tai chi, Pilates and dance will help with movement, balance, strength and flexibility.

Seated yoga sessions for people affected by Parkinson's. These are subsidised by the branch and cost £3 per session. 

If you have any feedback about this activity, please let us know at [email protected]

Do I need to pay?

Yes

Disabled parking available

Yes

See on Google Maps
Parkinson's UK. Change attitudes. Find a cure. Join us.