Seated Tai Chi

Seated Tai Chi

Address:

BH Live Active

13 Wareham Road

Corfe Mullen

BH21 3LE

Contact:

Paul Hamerston

01202 946888
[email protected]

Dates and times:

Weekly every Tuesday from 11:30 - 12:30

If your symptoms are progressing, focus on exercise that takes effort and pushes you. And target your symptoms. Things like yoga, tai chi, Pilates and dance will help with movement, balance, strength and flexibility.

Tai Chi for people affected by Parkinson's open to partners and carers also. There is a charge of £3 per person for this activity.

If you have any feedback about this activity, please let us know at [email protected]

Do I need to pay?

Yes

Disabled parking available

Yes

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