Popley Down Community Centre
Dates and times:
If your symptoms are progressing, focus on exercise that takes effort and pushes you. And target your symptoms. Things like yoga, tai chi, Pilates and dance will help with movement, balance, strength and flexibility.
Tai Chi for people affected by Parkinson's. For new attenders, the first two months are free, as a taster. In the following 5 weeks a half-price charge applies of £3 per session. After this the full charge applies, which is £6 per session.
If you have any feedback about this activity, please let us know at [email protected]
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