Health and Wellbeing
Physical Activity/ Exercise
This activity is run by Parkinson's UK

Gentle Parkinson's Exercise, South Shields

Gentle exercise classes for people with Parkinson's that can be done sitting or standing and can be adapted to cater for all abilities.

The class is run by an experienced exercise teacher and specialises in physical activity for people with long term health conditions and those over 50.

The class aims to build and maintain mobility and confidence.

Carers are welcome to join in, but priority is given to people with Parkinson's.

The cost is £3 per session.

When
  • Weekly every Monday
    From 11:00 until 12:00
Cost
Yes
Primary contact
Zoe Glendenning
07470 470 297
[email protected]

Location

South Shields Museum & Art Gallery
Ocean Road
South Shields
NE33 2JA
Accessible parking available

This activity is run by

South Tyneside Support Group
Group information

If you have any feedback about the activities available through our online search, please let us know at [email protected]  

Your UK-wide support

Online forum
Online forum

The Parkinson’s UK forum community is here for everyone affected by Parkinson’s. Share information, experiences, and sometimes a virtual cup of tea.

Online forum
Helpline
Helpline

If you, a relative, or a friend are looking for support or advice on Parkinson’s, call our helpline on 0808 800 0303.

Helpline
Nurses
Nurses

Parkinson's nurses provide expert care and knowledge. They play a vital role in supporting people with the condition.

Nurses