Seated Exercise

Seated Exercise

Address:

St Michael’s Church

Glan y Mor Road

Llandudno Junction

LL31 9NS

Contact:

Alison Underwood

01492 533459
[email protected]

Dates and times:

If your symptoms are more complex, focus on everyday activities you have difficulty with. Chair-based exercise can help you stay safe and feel confident.

An exercise class for people with reduced mobility or needing to improve their balance.

Contact Alison for dates. 

If you have any feedback about this activity, please let us know at [email protected]

Do I need to pay?

No

Disabled parking available

Yes

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