Health and Wellbeing
Physical Activity/ Exercise
This activity is run by Parkinson's UK
PD Power
The class is run by 2 chartered physiotherapists.
This is a moderate intensity circuit- based class, focused on balance, strength, posture and coordination.
As well as using equipment such as weights and bikes, it also includes some floor work to address postural issues.
It requires a short assessment prior to attending at a cost of £30.
When
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Weekly every MondayFrom 10:45 until 11:45
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Cost
Yes
Primary contact
Positive Steps Physiotherapy
Location
Solway House
The Crichton
Dumfries
DG1 4ZE
Accessible parking available
This activity is run by
Dumfries Branch