Tai Chi

Tai Chi

Address:

Downend Folk House Association

Overndale Road

Bristol

BS16 2RW

Contact:

Bristol and District Branch Secretary


[email protected]

Dates and times:

Weekly every Friday from 10:15 - 12:15

If your symptoms are progressing, focus on exercise that takes effort and pushes you. And target your symptoms. Things like yoga, tai chi, Pilates and dance will help with movement, balance, strength and flexibility.

The exercises help with balance, co-ordination and movement and many can be done sitting down. People with Parkinson's, their carers and families are welcome. There is also an opportunity to have tea or coffee and a snack and get to know everyone.

We have another web page, please click to have a look for further information, including the Branch calendar for seasonal variations of dates and times: Parkinson's UK Bristol Branch

If you have any feedback about this activity, please let us know at [email protected]

Do I need to pay?

Yes

Disabled parking available

Yes

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