Sit and be Fit exercise sessions Chorley & South Ribble

Join us for a fun, informal, gentle seated exercise class for people living with Parkinson's.

Led by a Qualified & experienced instructor, all abilities are welcome. 

The class is designed to help to improve your mobility, flexibility, posture & strength.

All welcome, please wear comfortable clothing & footwear for the session.

We ask for a £2 contribution which includes refreshments.

Booking is essential. Fortnightly on a Wednesday - next session 27/9/23