Health and Wellbeing
Physical Activity/ Exercise
This activity is run by Parkinson's UK
Seated exercise based on Yoga
The teacher is passionate about what they teach, and tailors the class especially for people with Parkinson's.
Everyone benefits in some way, because no two people are alike.
The group is mixed and it is a very friendly and fun time.
The movements are all seated with an element of yoga stretches for help with flexibility.
When
-
Weekly every TuesdayFrom 10:00 until 12:00
Cost
Yes
Primary contact
Richard Maddox
Location
Holland-On-Sea Public Hall
137-139 Frinton Road
Clacton
CO15 5UR
This activity is run by
Clacton Branch