Chair Pilates for Parkinson's (13:30 class)

Chair Pilates for Parkinson's (13:30 class)

Address:

The Studios

Cochrane's Shipyard

Carr Street

Selby

YO8 8AW

Contact:

Penny Corner

01937 834206
[email protected]

Dates and times:

Weekly every Wednesday from 13:30 - 14:30

If your symptoms are progressing, focus on exercise that takes effort and pushes you. And target your symptoms. Things like yoga, tai chi, Pilates and dance will help with movement, balance, strength and flexibility.

Pilates for people affected by Parkinson's. £2.50 per session- 6 week block to be paid in advance (non members £4).

Chair Pilates for Parkinson's (also suitable for carers unless they are super fit)

There are some standing activities for those who are able to stand independently or holding onto a chair.

If you have any feedback about this activity, please let us know at [email protected]

Do I need to pay?

Yes

Disabled parking available

No

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