Chair Pilates for Parkinson's (14:15 class)

Chair Pilates for Parkinson's (14:15 class)


The Studios

Cochrane's Shipyard

Carr Street




Penny Corner

01937 834206
[email protected]

Dates and times:

Weekly every Wednesday from 14:15 - 15:30

If your symptoms are progressing, focus on exercise that takes effort and pushes you. And target your symptoms. Things like yoga, tai chi, Pilates and dance will help with movement, balance, strength and flexibility.

Pilates for people affected by Parkinson's.

Chair Pilates for Parkinson's (also suitable for carers unless they are super fit)

There are some standing activities for those who are able to stand independently or holding onto a chair.

Cost to Parkinson’s UK members is £2.50 per session, to be paid up front in 6 week blocks.  Non-members  £4 per session.

If you have any feedback about this activity, please let us know at [email protected]

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Disabled parking available


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