Sitting Yoga

Sitting Yoga

Address:

Enfield Trinity Church Hall

Gentleman's Row

Enfield

EN2 6PT

Contact:

Mary Cook

01707 658 865
[email protected]

Dates and times:

Monthly every first Tuesday from 14:00 - 14:45

If your symptoms are more complex, focus on everyday activities you have difficulty with. Chair-based exercise can help you stay safe and feel confident.

A yoga class but sitting for less active/mobile people. A good activity to promote strength, stability, mobility and balance.

If you have any feedback about this activity, please let us know at [email protected]

Do I need to pay?

Yes

Disabled parking available

Yes

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