Seated Exercise

Seated Exercise

Address:

Newlands South Church

37 Riverside Road

Glasgow

G43 2EG

Contact:

Cath Grant

07532 045312
[email protected]

Dates and times:

Weekly every Thursday from 13:30 - 14:30

If your symptoms are more complex, focus on everyday activities you have difficulty with. Chair-based exercise can help you stay safe and feel confident.

Two instructors provide exercise activities followed by tea, coffee and refreshments.

If you have any feedback about this activity, please let us know at [email protected]

Do I need to pay?

No

Disabled parking available

No

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