If your symptoms are mild, vigorous exercise is best. Think of exercises that work your whole body with large actions, such as gym sessions, circuit training or boot camp classes.
Targets the 50+ population with adapted sports including Boccia, New Age Kurling, Walking Rounders, Table Tennis and Chair Volleyball, being run in community based venues. Contact for more details of specific activity and sessions.
Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.
If you have any feedback about this activity, please let us know at [email protected]
Caryford Fitness & Leisure
Charlton Musgrove Memorial Hall
Ditcheat Village Hall