Star Exercise Class

Star Exercise Class

Address:

UEA Sportspark Dance Studio

University Drive

Norwich

NR4 7TJ

Contact:

Lisa Lowe

03442 253614
[email protected]

Dates and times:

Weekly every Monday from 14:30 - 15:30

If your symptoms are more complex, focus on everyday activities you have difficulty with. Chair-based exercise can help you stay safe and feel confident.

A weekly seated exercise to music class for people with Parkinson's.    

Partners / carers are welcome to attend.

The cost per session is £3.     On arrival, please find Jessica Parrot in the cafe so you can register and pay before attending .  

          For any new attendee who is accompanied by a carer we ask that the carer remain with the attendee for the initial 2 sessions.  This allows the instructor to liaise with the carer, if necessary. 

         Carers are welcome to attend each session if they wish.

Most people stay after the class and have coffee / tea at a cost of 55p per person.

New friendships, as well as support, are formed from this group.

Please come along and have a go.   No need to book in advance.

There is a large car park at the Sportspark with a parking bay for blue badge holders.

If you have any feedback about this activity, please let us know at [email protected]

Do I need to pay?

Yes

Disabled parking available

No

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