If your symptoms are progressing, focus on exercise that takes effort and pushes you. And target your symptoms. Things like yoga, tai chi, Pilates and dance will help with movement, balance, strength and flexibility.
Tai Chi for people with Parkinson's, helps with your flexibility and balance.
A donation of £2 per session is requested.
If you have any feedback about this activity, please let us know at [email protected]
Charlton Musgrove Memorial Hall
Bruton Community Hall
7 Tolbury Mill
Fitness by Design Gillingham
Unit 19 Old Market Place