If your symptoms are progressing, focus on exercise that takes effort and pushes you, such as golf, bowling, (paired) dance, health walks and swimming.
Join us at our friendly class of targeted exercise. We offer a range of exercise activities suitable for all levels of ability. For more details, please phone Penny.
If you have any feedback about this activity, please let us know at [email protected]
La Nouvelle Maritaine Guernsey
Brixham Rugby Club
Rea Brown Road
The Creeks End Inn Kingsbridge