Seated Exercise Class

Seated Exercise Class


Longridge Civic Hall

1 Calder Ave





longridge gym

01772 923986
[email protected]

Dates and times:

If your symptoms are more complex, focus on everyday activities you have difficulty with. Chair-based exercise can help you stay safe and feel confident.

Gentle movement exercises designed to help increase your strength and range of movement in a relaxed and safe environment. The sessions are aimed to keep you flexible, supple but strong so that you can lead an independent life and reduce falls.

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.


If you have any feedback about this activity, please let us know at [email protected]

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Disabled parking available


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