Tai Chi

Tai Chi

Address:

Grange Leisure Centre

Grange Drive

Stratton Saint Margaret

Swindon

SN3 4JY

Contact:

Dave Logan

01793 823761
[email protected]

Dates and times:

Weekly every Tuesday from 15:15 - 16:15

If your symptoms are progressing, focus on exercise that takes effort and pushes you. And target your symptoms. Things like yoga, tai chi, Pilates and dance will help with movement, balance, strength and flexibility.

Tai Chi can be done seated, standing or a mixture of both.

If you have any feedback about this activity, please let us know at [email protected]

Do I need to pay?

No

Disabled parking available

Yes

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