Dancing with Parkinson's - Colchester

Dancing with Parkinson's - Colchester

Address:

Colchester Castle

High Street

Colchester

CO1 1UG

Contact:

Tony Howe

01206 842182
[email protected]

Dates and times:

If your symptoms are mild, vigorous exercise is best. Think of exercises that work your whole body with large actions, such as gym sessions, circuit training or boot camp classes.

Dance as exercise to help with Parkinson's symptoms

First Thursday each month

2.15 - 3.15pm

contact Tony for details of next classes

If you have any feedback about this activity, please let us know at [email protected]

Do I need to pay?

Yes

Disabled parking available

No

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