Yoga Therapy & Coaching

I offer a Zoom chair yoga class focuses around foot health & mobility. 

I have had drop foot since 2016 & taught many students with Parkinson's & other neurological conditions. We found that a regular yoga practice really helped with mobility, balance (physically & mentally!) & strength.

For this class please have available a chair, a golf ball, a small towel, a yoga block or large book. A sticky yoga mat if you are comfortable standing or lying & getting up & down from the floor.

The cost is £4 per session.