Wokingham Thursday Physio
Classes cover a combination of aerobic, strength, and mobility exercises, with a gentle warm up and cool down at the end.
Seated options are available.
Classes vary by week to focus on different topics eg balance, coordination etc with a mixture of PD specific PD warrior style exercises.
Cost is £7 per session.
When
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Weekly every ThursdayFrom 13:00 until 13:45