Wellbeing Circuit Sessions, East Calder

A Parkinson’s specific circuit-based programme with emphasis on strength and power. This 45 minute class will be inclusive for all abilities and physical function, supporting participants at different stages of their Parkinson’s journey.  Exercises will consist of upper and lower body incorporating cardiovascular, strength and power. 

We encourage attendance weekly to improve overall health and wellbeing.

Cost: To receive 12 weeks at no cost, a referral from GP/Parkinson’s nurse or any other health professional will be required (only eligible for residents within West Lothian). Pay per visit class is £4.80 or membership options are available.

To book your space, contact the Health and Wellbeing Team: [email protected] or 01506 237950