Weighted Neuro Gym Session
- A weighted exercise class, at the gym, designed to improve your range of movement, balance, strength, cardiovascular fitness and coordination. The class is led by a fully qualified Exercise Specialist for Neurological conditions.
- This class is suitable for people with neurological conditions, such as: Early Onset Parkinson’s, MS and Fibromyalgia, aged 18 to 60.
- Please wear something you feel comfortable exercising in and bring a bottle of water.
- If you would like to speak to a member of the exercise referral team to see if this class is appropriate for you, please contact Jas our Active Hastings, GP Link Worker on 07870 907246 and leave a voicemail message and we will call you back.
- To help keep this class going, the suggested ticket price is £3, however, if the cost is a barrier, we have different ticket options available.
- Partners/carers very welcome.
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This class is subsidised with thanks to funding from Parkinson's UK.
Booking is essential: https://eequ.org/book/weighted-neuro-gym-session-with-active-hastings-6816
Website: https://www.hastings.gov.uk/sport_play/getactive/
When
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Weekly every TuesdayFrom 18:00 until 19:00
Cost
Yes
Primary contact
Active Hastings
Location
Play Sport Fitness Hub
Elphinstone Road
Hastings
TN34 2AX