Wednesday PD power up exercise

This weekly exercise class is run by an exercise therapist. The classes are varied so that every part of the brain can be stretched and body exercised. The class is mainly a standing class but with the opportunity to work at a higher intensity. Classes are adapted to each individuals' capability so a variety of ability levels are welcome.

£5 per session. Booking is essential as a pre assessment is needed. Please get in touch for more information.

Accessible via public transport and free parking available.