Run by
This activity is run by Parkinson's UK
Vigorous Exercise
Instructor led, working with partners. This circuit style class consists of 2 exercises at each station.
Two minutes are performed on each exercise with then rest and swapping to the next exercise. These are Parkinson's specific exercises.
The group runs to the maximum of 10 people. Gym wear recommended, soft trainers and bring a water bottle for rest breaks.
Cost £5 per session pay as you go. Please pre book via the instructor.
When
-
Weekly every FridayFrom 14:00 until 15:00
Cost
Yes
Primary contact
Lucy Neale
Location
West Hants Tennis Club
Roslin Road South,
Bournemouth
BH3 7EF
Accessible parking available
This activity is run by
Poole and District Branch