This activity is run by Parkinson's UK
Vigorous Exercise
Instructor led, working with partners. This circuit style class consists of 2 exercises at each station.
Two minutes are performed on each exercise with then rest and swapping to the next exercise. This is a Parkinson specific exercises.
Group runs to the maximum of 10 people. Gym wear recommended, soft trainers and bring water bottle for rest breaks.
Cost £5 per session pay as you go. Please pre book via the instructor.
When
-
Weekly every FridayFrom 14:00 until 15:00
Cost
Yes
Primary contact
Lucy Neale
Location
West Hants Tennis Club
Roslin Road South,
Bournemouth
BH3 7EF
Accessible parking available
This activity is run by
Poole and District Branch