Various physical activity classes for people living with Parkinson's

Various physical activity classes for people living with Parkinson's at Fenton Manor Sports Complex

Easy Wheeler Cycle Class- An indoor group-based cycling session for beginners with the emphasis on steady paced cycling in the saddle with music that you can sing along to as you pedal! Re-live the happy times in the saddle and join our folks on spokes! 

Monday 10:15am with Shelly, costs £3.20 or free with monthly membership

Improve Your Core- Beginners level, incorporating the fundamentals of Pilates finishing with relaxation and breath work.

Monday 11:15am with Shelly, costs £3.20 or free with monthly membership

Lifestyle Circuit- A low impact exercise class working on cardiovascular fitness, core strength and co-ordination. Mixes aerobic, body weight and mobility exercise without the use of a chair for support.

Monday 13:15pm with Shelly, costs £3.20 or free with monthly membership