Uckfield Parkinson's exercise class

A gym based exercise class for people affected by Parkinson's led by Sinead - carers and partners are welcome to attend. It's aimed at all abilities and adjustments can be made to suit you. The class differs each week but always consists of a warm up (possibly with speech exercises and facial yoga) followed by a gym session. We are a social group and like to allocate part of the session to this.

Classes are held every Monday, Wednesday and Thursday from 11:30am to 12:30pm at Uckfield Leisure Centre. Free parking and good access into the studio and gym.

Please wear comfortable clothing and suitable footwear.

£3 per person per class.

For more information contact the leisure centre.