Tweedbank - Exercise Class

Parkinson’s UK and Live Borders have partnered up to deliver physical activity classes specifically for those with Parkinson’s.

Classes will be tailored to individual needs but participants should be able to exercise independently (unless bringing a support person to assist.).   

Please wear comfortable clothing and suitable footwear. We would recommend bringing a bottle of water.

The class costs £4.50 per class, but are also included in Live Border's Exercise Referral Membership.

Those interested should be referred into the Live Borders Exercise referral programme.  Please contact Jen Knox: [email protected]