Tamworth Movers and Shakers
Social meeting and refreshments with one hour of exercise (mostly seated) followed by a group speech and language therapy session involving breathing and throat exercises. Occasionally we have a visiting Tai Chi tutor.
Please wear comfortable clothing and suitable footwear.
The cost is £3 per session.
Carers must accompany anyone who will require additional support to take part in the session.
When
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Weekly every WednesdayFrom 10:15 until 12:00