Tai Chi for Parkinson's
Tai Chi for Parkinson's- gentle exercises to calm the mind,reduce stiffness and fatigue.Improves mobility and breathing. Can be done seated or standing accessible to all abilities.
Takes place on Wednesdays at 1:00pm and 2:15pm each week at the Uxbridge Centre,please contact Jeanne for more information on 01895810608 and to reserve your place.
Free for people with Parkinson's £5 for carers *Please note no classes on the last Wednesday of the month.
Free parking available and close to bus routes.
When
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Weekly every WednesdayFrom 13:00 until 14:00
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Weekly every WednesdayFrom 14:15 until 15:15