Run by
In-Person
Exercise

Tai Chi for Parkinson's

Tai Chi for Parkinson's involves gentle exercises to calm the mind, reduce stiffness and fatigue. It improves mobility and breathing. It can be done seated or standing, accessible to all abilities.

Takes place on Wednesdays at 1pm and 2.15pm each week* at the Uxbridge Centre. *Please note that there are no classes on the last Wednesday of the month.

Free for people with Parkinson's, £5 for carers. 

Free parking available and close to bus routes.

Please contact Jeanne for more information and to reserve your place.

When
  • Weekly every Wednesday
    From 13:00 until 14:00
  • Weekly every Wednesday
    From 14:15 until 15:15
Cost
Yes
Primary contact
Jeanne Phillips
01895 810608
[email protected]

Location

Uxbridge Centre
The Greenway
Uxbridge
UB8 2PJ
Accessible parking available

This activity is run by

Hillingdon Branch
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