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In-Person
Exercise

Tai Chi

Tai Chi is a traditional Chinese wellness practice which combines slow, gentle movements with deep breathing and relaxation.

Tai Chi helps people to relax and improves coordination and balance. It helps to reduce stress and can also improve general health and wellbeing over time. 

  • Each session costs £7 on a pay-as-you-go basis.
  • Parking is free in the gym car park.
  • Please contact the branch if you would like to attend.
When
  • Weekly every Friday
    From 11:30 until 12:30
Cost
Yes
Primary contact
Bromley Branch
07553 082148
[email protected]

Location

Chantry Studios
Chantry Studios
Bromley
BR2 9QL

This activity is run by

Bromley and District Branch
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