Tai chi
Tai chi is an effective form of exercise to help manage Parkinson's symptoms and promote wellbeing.
Join us for an hourlong session which can be done seated or standing, with time for a cuppa and chat beforehand.
Please wear comfortable clothing and suitable footwear. We recommend bringing a bottle of water. Cost: £1
When
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Monthly on the third MondayFrom 14:00 until 16:00