Sutton Coldfield Extend Exercise Class
Join us for a session of chair based Extend exercise for people affected by Parkinson's led by a qualified teacher. This is part of our weekly meeting. There is a different activity each week throughout the month.
There is a suggested donation of £2 per person or £3 per couple.
The exercise session lasts 1 hour followed by an opportunity to chat with others over tea and biscuits / cake.
No special clothing required. Suitable for people with Parkinson’s and carers.
Please get in touch for more information.
When
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Monthly on the second ThursdayFrom 13:45 until 15:45