Stronger With Parkinson's (Boxing inspired circuit class)

Stronger with Parkinson’s is a boxing inspired circuit class, designed for people living with the effects of Parkinson’s. 

The sessions combine non-contact boxing with functional exercises to improve balance, coordination, strength, and cardiovascular fitness, all in a supportive and friendly environment.

Exercises are adaptable to differing abilities and focus on building confidence and movement. Loved ones also welcome!

There is parking onsite and a café if you would like to stay and get to know one another after the class.

Booking is essential due to limited numbers - all equipment is provided.

Cost: £5 per class