Strong and Mobile for Neurological Conditions

This is a weekly class for individuals living with a neurological condition. This could be Parkinson's, Stroke, MS, and early onset Dementia.

The classes offer a range of physical activities that enhance an individual’s confidence, and work on components such as strength, coordination, balance, and flexibility. Activities include things like chair-based exercise, boccia, bowls, curling, and stretch and relax exercises.

£2 per class per participant for the first year of the programme. Carers and loved ones are not charged to attend and support their loved one in the session.

Classes will take place on a Tuesday afternoon from 1-2pm followed by a social tea/coffee 2-2.30pm.

Book using this link: https://bookaby.me/chris-the-mindset-coach/whats-on 

The participant or carer will need to create their own profile for regular bookings. You will then be able to book and pay for the sessions using your bank details.