Strike Parkinson's non-contact boxing.

These are non-contact boxing sessions using boxing techniques to support balance, hand eye coordination and core strength. People will take part in a fun, focused session with others.

All abilities are welcome, no prior experience needed.

Classes will include 45 mins of non-contact boxing techniques and 30 minutes to debrief and socialize with the coach. 

The cost including refreshments is £5 per session with the first session being free.

Please wear comfortable clothing and suitable footwear. We recommend bringing a bottle of water.