Stretch Exercise Class

Enhance your physical fitness and manage Parkinson's effectively with our exercise sessions led by trained physiotherapist Beccy Oliver, exclusively for branch members. Our classes focus on flexibility and strength through seated and optional standing exercises, tailored to your mobility level. Join us at Forest Park Community Centre every Wednesday (excluding school holidays) for a supportive workout designed to improve your range of movement. To ensure personalised attention, we offer three separate sessions to accommodate varying abilities. Please register and share details about your Parkinson’s symptoms via our online form, so Beccy can recommend the most suitable group for you.