In-Person
Exercise

Strength & Balance Classes - free

  • Our strength & balance sessions are a gentle pace seated activity to improve your strength, balance, coordination and cognitive function tailored for adults with Parkinson's, Dementia and other long term health conditions who wish to live more independently and healthier in later life.
  • Carer's are welcome to support and join in too.
  • No booking required, just turn up 15mins before the session starts the first time you attend so that the instructor can help you complete a health questionnaire prior to the class starting.
  • Please come in comfortable clothing that allows movement and supportive shoes.
  • Wheelchair users welcome!
When
  • Weekly every Wednesday
    From 10:00 until 11:00
Cost
No
Primary contact
PAL Charity
07979 707967
[email protected]

Location

Aldridge Methodist Church
51 Anchor Road
Walsall
WS9 8PT

Please note that this activity is not organised by Parkinson's UK (company number 00948776). Parkinson’s UK is not responsible for the activity and is not liable for any advice given or treatment received, or for any loss or damage incurred because of attending the activity.

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If you, a relative, or a friend are looking for support or advice on Parkinson’s, call our helpline on 0808 800 0303.

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